College football Week 1 highlights: Top plays, games, takeaways
David Hale, ESPN Staff WriterAug 31, 2024, 11:40 PM ET Close College football reporter. Joined ESPN in 2012. Graduate of the University of Delaware. Welcome to the season of change.…
Caffeine Before Workout: Is It Recommended?
Whether you’re getting up early to hit the gym before work or you’re headed to an evening exercise class, you might turn to a caffeinated drink for some extra energy…
Colorado, Vanderbilt lead top Week 1 college football trolls
The trolls in Week 1 of college football were nothing short of petty. Editor’s Picks 1 Related Coach Deion Sanders and the Colorado Buffaloes came close to being upset by…
Exploring Two Common Stages of Weight Loss
Feeling frustrated by a weight loss plateau? You’re not alone. The process of losing weight sometimes follows a two-phase pattern: an initial rapid phase fueled by burning stored sugars and…
49ers’ Ricky Pearsall shot in robbery attempt; suspect arrested
Nick Wagoner, ESPN Staff WriterAug 31, 2024, 08:49 PM ET Close Nick Wagoner is an NFL reporter at ESPN. Nick has covered the San Francisco 49ers and the NFL at…
3 Things To Know Before Starting a Low-Carb, High-Fat Diet
Since the Atkins Diet started in the 1960s, low-carb, high-fat diets (LCHF) have been popular with. Today, the ketogenic diet, another LCHF diet, continues trending on TikTok. These promise faster,…
Arkansas-Pine Bluff band plays Cody Rhodes’ theme song
Kalan Hooks, ESPNAug 31, 2024, 05:45 PM ET Though the Arkansas Razorbacks won on the field against the Arkansas-Pine Bluff Golden Lions, the Golden Lions’ band won the fans in…
Cucumber Salad: Easy To Make, Easy To Love
Ever been eating a snack and just wanting something … more, but not necessarily a full meal? Maybe you’re sick of the same old protein bars and plain veggies and…
Texas A&M or Notre Dame? It’s a bag of mixed emotions for Duke with Mike Elko, Riley Leonard facing off
David Hale, ESPN Staff WriterAug 30, 2024, 07:00 AM ET Close College football reporter. Joined ESPN in 2012. Graduate of the University of Delaware. DUKE QB GRAYSON LOFTIS is looking…
Get 30g of Protein for Breakfast (Recipes Included!)
If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g protein at breakfast and how a…